What Conditions Can Chiropractic Help?

Many people would love information related to caring for back problems but are confused as to where to look for helpful tips. Thankfully, you found this article that will show you how to go about caring for your back. Read on to learn all about finding good...
3 Ways to Drink More Water

3 Ways to Drink More Water

After a little research it is apparent that nobody really knows where the saying that you need to drink 8 cups of water per day comes from. Some people trace it back to a study in the 1980’s, and other people claim that doctors starting telling people that...
Health benefits of baking soda and lemon juice

Health benefits of baking soda and lemon juice

Do you feel like you need more energy? It’s not unusual for runners to take baking soda capsules at the beginning of a race, a practice called “soda doping.” A study conducted by the American College of Sports Medicine found that runners who took baking soda improved...
Getting Around The Weight Loss Plateau

Getting Around The Weight Loss Plateau

Our Blog March 28, 2020 Dr. Jamie Grainger Getting Around The Weight Loss Plateau   Among diet experts, there is a rarely mentioned adaptation of the body that prevents a diet program from achieving the maximum results. This adaptation, the weight loss plateau,...
Anxiety and Chiropractic Care

Anxiety and Chiropractic Care

Our Blog March 28, 2020 Dr. Jamie Grainger Different Types of Anxiety Disorders and Chiropractic Care   Anxiety is a common occurrence when a person faces potentially problematic or dangerous situations. It is also felt when a person perceives an external threat....