by Jamie Grainger | Oct 11, 2018 | Blog
Car Accidents Are Everywhere According to a recent study, car accidents ranked ninth out of the top ten causes of death world wide. It also ranked first among the top ten accident-caused deaths. There were 37,133 people killed in motor vehicle traffic crashes on...
by Jamie Grainger | Oct 9, 2018 | Blog
Zinc: Important Mineral That Has Taken the Backseat What is Zinc? Zinc is a mineral that is found in almost every cell in the human body, Despite its importance, this mineral is often taken for granted. A lot of people tend to remember zinc when they have a cold or...
by Jamie Grainger | Oct 8, 2018 | Health
In the fast paced world that we live in it can be easy to neglect our health and wellness. We’re so busy racing through our day to day lives – family, friends, work, social engagements – that we don’t take the time to look after ourselves. It’s really no wonder that...
by Jamie Grainger | Oct 7, 2018 | Blog
What’s Your Posture Look Like? Back pain can affect an individual in many waysApart from the sheer physical discomfort of not being able to sit, stand, walk or even move a few steps conveniently, there are even deeper and more sinister results of back pain....
by Jamie Grainger | Oct 1, 2018 | Health, Vitamins and Supplements
Why is bone density important to overall health Weak bones decrease the ability to do daily activities and broken bones, particularly major breaks such as hip fractures, can cause disability and ongoing pain. Osteoporosis, which literally means “porous bone,” is a...
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