Health benefits of baking soda and lemon juice

Health benefits of baking soda and lemon juice

Do you feel like you need more energy? It’s not unusual for runners to take baking soda capsules at the beginning of a race, a practice called “soda doping.” A study conducted by the American College of Sports Medicine found that runners who took baking soda improved...
Getting Around The Weight Loss Plateau

Getting Around The Weight Loss Plateau

Our Blog March 28, 2020 Dr. Jamie Grainger Getting Around The Weight Loss Plateau   Among diet experts, there is a rarely mentioned adaptation of the body that prevents a diet program from achieving the maximum results. This adaptation, the weight loss plateau,...
Anxiety and Chiropractic Care

Anxiety and Chiropractic Care

Our Blog March 28, 2020 Dr. Jamie Grainger Different Types of Anxiety Disorders and Chiropractic Care   Anxiety is a common occurrence when a person faces potentially problematic or dangerous situations. It is also felt when a person perceives an external threat....
Back Pain Exercises

Back Pain Exercises

Back Pain Exercises   Back Pain Exercises can help with healing. You see, back pain problem is  common with adults. It is a more discussed topic because the successful treatment my medical doctors is not guaranteed. Chiropractic care with exercise has shown to...