by Jamie Grainger | Oct 7, 2018 | Blog
What’s Your Posture Look Like? Back pain can affect an individual in many waysApart from the sheer physical discomfort of not being able to sit, stand, walk or even move a few steps conveniently, there are even deeper and more sinister results of back pain....
by Jamie Grainger | Oct 1, 2018 | Health, Vitamins and Supplements
Why is bone density important to overall health Weak bones decrease the ability to do daily activities and broken bones, particularly major breaks such as hip fractures, can cause disability and ongoing pain. Osteoporosis, which literally means “porous bone,” is a...
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