5 Simple Steps to Lower Your Cholesterol Level

5 Simple Steps to Lower Your Cholesterol Level

You can lower your cholesterol without drugs by following some basic steps that will not only change your readings but also improve your health today and in the future.  So often we use a prescription drug and hope it will magically cure whatever ails us.  The truth...
A Life With Scoliosis

A Life With Scoliosis

What is Scoliosis? Scoliosis is a medical condition that refers to a lateral or rotational curve and deformities in the spine.  There are different types and causes of scoliosis. A congenital scoliosis is a condition that has developed after birth while an idiopathic...
Good Health Starts in the Gut

Good Health Starts in the Gut

Gut Health is KEY A well-functioning digestive and gastrointestinal (GI) tract is important to overall health and well-being. In fact, 70 perfect of the immune system is made up of tissues located in the GI tract. From the day we are born, factors such as...