by Jamie Grainger, DC | Nov 5, 2018 | Health
Thyroid Disorder Reason 1 The thyroid regulates the rate of energy production in the body’s cells. Thyroid disorder reduces the body’s metabolism and makes you feel sluggish. Reason 2 Thyroid disorder also increases your risk of degenerative diseases such as heart...
by Jamie Grainger, DC | Nov 2, 2018 | Vitamins and Supplements
What is 5-HTP? The Griffonia Extract is rich in 5-HydroxyTryptophan (5-HTP), which comes from an African vegetable, the Griffonia simplicifolia seed, and contains 30% 5–HTP. 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter...
by Jamie Grainger, DC | Oct 22, 2018 | Health
At some time or another, we’ve all experienced the effects of sunburn – be it a light burn or a more heavy burn. Although the sting of regret of inadequate protection (from UV exposure) can be an excellent incentive to plan more carefully on ‘future’ occasions, it’s...
by Jamie Grainger, DC | Oct 20, 2018 | Blog, Health
What is Scoliosis? Scoliosis is a medical condition that refers to a lateral or rotational curve and deformities in the spine. There are different types and causes of scoliosis. A congenital scoliosis is a condition that has developed after birth while an idiopathic...
by Jamie Grainger, DC | Oct 17, 2018 | Health
Gut Health is KEY A well-functioning digestive and gastrointestinal (GI) tract is important to overall health and well-being. In fact, 70 perfect of the immune system is made up of tissues located in the GI tract. From the day we are born, factors such as...
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